Stretch Your Peso: organic

Pot Hed Inc

May 19, 2016 Anne V

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<span style="font-size: large;"><b>Sustainable Living with Pot Hed</b></span></div>
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In this day and age, when the progress of mankind is admittedly destroying the environment on a disturbingly fast pace, recycling, reusing, going back to organic, all-natural and sustainable living is something that we all should support on a massive level. We only have this planet, let's stop looking for another one to live in and just take care of the one we were given. </div>
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That being said, we are glad to have stumbled upon Pot Hed Inc which aims to inspire others to value resources and up-cycle other waste products. The company was founded through their curiosity to help make a change in our nature, by trying to re-connect people to the food that they eat. <span class="text_exposed_show">They distribute and develop sustainable 
products of their partner companies, giving new entity to different 
industrial and agricultural waste here in the Philippines. Reusing - recycling these by-products help reduce the effects of these materials on our planet.</span></div>
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Pot Hed Inc in partnership with Majik Mayk Gourmet Mushrooms developed their first product to offer us which are all-organic sustainable mushroom kits made out of Kalinga-Apayao, Philippines coffee waste grounds from coffee shops of Los Baños, Laguna, Philippines (Entablado, Coffee Blends, Black & Brew and more) together with agricultural and industrial by-products, which you can grow up to 4 crops from each kit. This is a first in the country, so Dave and I were really excited about it.</div>
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For self-confessed mushroom lovers like us, cooking and eating mushrooms are definitely awesome experiences on their own but to be able to actually grow them with these kits is great! Pot Hed “Majik Mayk Gourmet Mushroom Grow Kit” allows us see their progress in a short period of time every day from our own home. It would be great to have especially when you have foodies and kids who are into cooking and Science. You let them grow their own mushroom kits, with supervision of course, and see how they progress together. Then you get to harvest your crops and cook them for the whole family to enjoy! They get to learn and eat mushrooms too!</div>
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The mushrooms from their kits transform the soil bag into a nutritionally 
rich organic compound garden soil enhancer, which is just perfect for our home herb and vegetable garden in the yard. Another good thing about this kit is that the growing 
materials from their soil bags also breaks down substances or matters where it can possibly
 grow back again, whenever their kits end up in landfills, the mushroom 
roots will start to take over its place and try to re-grow itself back 
again to fruiting. As it breaks down its growing media it lessens the effect of these materials from landfills to our environment.</div>
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The mushroom kit is just their opening product, they are currently developing more products for everyone to enjoy while helping the environment. Changes to their price tag will also be
 announced soon for they aim to make their sustainable items much more cheaper for all walks of life 
to avail. Stay tuned for my next article featuring these awesome kits. Miss Artsy just claimed them for her Science and HELE (cooking part) projects this year for homeschooling! Her school portfolio is going to look so cool with this sustainable kits added to it for sure! </div>
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Like & Share and Follow Pot Hed Inc's official page on Facebook, Instagram, Twitter for more updates! Let's support and help spread awareness about sustainable living!</div>
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Facebook: <a href="http://www.facebook.com/pothedinc">http://www.facebook.com/pothedinc</a><br />
Twitter: <a href="http://twitter.com/pothedinc">http://twitter.com/pothedinc</a><br />
Instagram: <a href="http://instagram.com/pot.hed.inc/">http://instagram.com/pot.hed.inc/ </a><br />
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Sustainable Living with Pot Hed In this day and age, when the progress of mankind is admittedly destroying the environment on a distur...

Guyabano Leaves | Tea

September 08, 2015 Unknown

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<b><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;">Health is Wealth</span></span></b></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Guyabano as we call it here in the Philippines has definitely gained popularity in the last couple of years, after more and more people started testifying about its many beneficial effects on the body. It has been acknowledged as the miracle cure for cancer (through independent studies), but not by the medical industry who still maintains that chemotherapy is the only treatment.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">I'm not really a huge fan of eating the fruit, I prefer atis actually, unless the soursop is served as a smoothie then we're good haha. My husband loves it though and gets himself a fresh one in the market when it's available. Anyway, we can talk about the fruit another time, it's the graviola leaves that I'm zoning in on in today's write up.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><br /><b>Here are some of the benefits of Guyabano/Soursop leaves:</b><br /> </span><br />
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<li><span style="font-family: "georgia" , "times new roman" , serif;">For Cancer treatment and prevention<br /><br />According to a study conducted by experts from Purdue University in the US, guyubano leaves are very good for the treatment of various diseases, especially cancer. The study proves that the leaves can inhibit cancer cell growth. Some types of cancer that can be treated are breast cancer, prostate cancer, lung cancer and 12 other types of cancer.<br /><br />The procedure to make it is:  take old soursop leaves and boil with 3 cups of water. Leave until remaining one cup of water, drink 2 times a day for 2 weeks.</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"> For treating Uric Acid<br /><br />Guyabano leaves can also be used as a cure for gout. Many alternative medicines use the leaves for the treatment of gout. <br /><br />The procedure to make it is: take 6-10 old soursop leaves but still green then wash cleanly. Furthermore cut soursop leaves with the aim of ensuring the content in the leaves right out. Boil the leaves with 2 cups of water. Simmer until remaining 1 cup of water. Drink the concoction twice a day in the morning and evening.</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">For treating Back Pain.<br /><br />If you have any problems with your waist, try to make a potion of guyabano leaves. Take 20 pieces of leaves and boil with 5 cups of water. Allow to boil and the remaining 3 cups. Drink this mixture ¾ cup once a day.</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Helps the Immune System and prevents infections<br /><br />The content in guyabano leaves is believed to boost the immune system and prevent infection in the body. <br /><br />The procedure is: prepare 4/5 soursop leaves, boil with 4 cups of water and then simmer until the remaining 1 cup. Drink once a day.</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">For treating Eczema and Rheumatism.<br /><br />Mash the guyabano leaves to a smooth consistency and apply on the body that feels pain or pain due to arthritis or eczema regularly twice a day.</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">For treating Ulcers<br /><br />Pick fresh young guyabano leaves and stick it on the body affected by ulcers.</span></li>
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<span style="font-family: "georgia" , "times new roman" , serif;">You might have heard of guyabano leaf extract in capsule forms as I have which is not surprising due to its recent celebrity status with health aficionados like Mr. D and I. The leaf extract can help tackle cancer other than also maintaining a healthy body thus preventing various health problems. Here are some of the known benefits:</span><br />
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<li><span style="font-family: "georgia" , "times new roman" , serif;">Antibacterial:To Inhibit bacterial growth</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Antiviruses: To pursue the development of virus</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Anticancer: To Inhibit cancer development</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Antitumor: To Inhibit tumor growth</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Antiparasitic: To Inhibit parasite development</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Antimalarials: Antimalarials</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Antileishmania: Antileishmania</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Antispasmodic: Substance that can relax smooth muscle</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Antikonfulsan: anticonvulsants</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Astrigen: Substances that wrinkle / shrink mucous membranes</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Antimutagenic: Substances that are inhibiting gene mutation</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Analgesic: Substances that can relieve pain / ache</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Anti-inflammatory: Substances that suppress inflammation</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Febrifuge: Substances that lower fever</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Hypotensive: Substances that are lowering blood pressure</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Hypoglycemic: Substances that are lowering blood sugar levels</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Nervin: To strengthen nerve / nerve tonic</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Kardiodepresan: Pressing cardiac activity</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Galactogogue: Substances that can increase breast milk production</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Sedatives: Substances that are soothing</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Stomakik: Substance that strengthens the stomach and increase appetite</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Vasodilators: Substances that dilate blood vessels are</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Vermifuge: Substances that can kill intestinal worms</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Diuretics: The emetic of aurine</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Tranquilizers: Substances that are soothing</span></li>
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<span style="font-family: "georgia" , "times new roman" , serif;">One of my aunts contracted cervical cancer and underwent chemotherapy which made her gravely ill after treatment. We seriously thought she wasn't going to last long, but when she started taking Guyabano tea and drank it as much as she drinks water on a daily basis her condition miraculously improved at a very quick pace and she never went back to the hospital to this day. My husband gets his Guyabano tea fix every night and is now reaping the rewards of adding it to his routine that he gets much needed energy boosts throughout the day. The difference was astounding that even I tried it out and felt the difference. I'm usually dead tired even before night fall, pregnancy and taking care of 2 toddlers plus a gradeschooler can do that but I don't tire that easily anymore after drinking Guyabano tea. Beats those energy drinks that are loaded with chemicals, that's for sure! Try it our yourself and be amazed with the results as we were! </span><br />
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<span style="color: #a64d79;"><i><b><span style="font-family: "georgia" , "times new roman" , serif;">Reference:</span></b></i></span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><a href="http://www.naturalnews.com/041685_guyabano_cancer_superfruit.html">http://www.naturalnews.com/041685_guyabano_cancer_superfruit.html</a></span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><a href="http://naturalsociety.com/guyabano-health-benefits-soursop-fruit/">http://naturalsociety.com/guyabano-health-benefits-soursop-fruit/</a>  </span></div>
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Health is Wealth Guyabano as we call it here in the Philippines has definitely gained popularity in the last couple of years, after m...

Health Is Wealth | Invest In You

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cook health healthy healthy choices healthy lifestyle no to fast food organic stretch your peso true story Health Is Wealth | Invest In You

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Where to Buy Kale in Manila, Philippines | Vegetable Organic Kale Super Food Healthy

June 07, 2014 Unknown

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If you're a health conscious mom or a foodie like me, I'll bet you know all about the most sought after super food to date, Kale or "Kina" (what local farmers call it) in tagalog. A vegetable that is definitely not easy to find in Manila since it is a form of wild cabbage that naturally grows in Europe during the winter season. I've been asking other moms and researching a lot on where we can buy some, so here's what I've found so far:</div>
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<li>Farmer's Market Cubao, vegetable section near Dampa side (Tip: Early Mornings on a week day) </li>
<li>Healthy Options </li>
<li>Salcedo Weekend Market </li>
<li>Benguet University stall at the Centris Market in QC (formerly Sidcor/Lung Center)</li>
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You can also have Kale and other fresh organic produce delivered to your doorstep, check out: <br /><ul>
<li>Sky Garden Organic Farm on <a href="https://instagram.com/skygarden_organic_farm/" rel="nofollow">Instagram</a> and <a href="https://www.facebook.com/skygardenorganicfarm" rel="nofollow">Facebook</a> </li>
<li>The Green Grocer Manila www.thegreengrocermanila.com </li>
<li>SugarLeaf www.sugarleafph.com </li>
<li>Valley Greens Kale on <a href="https://instagram.com/valleygreenskale/" rel="nofollow">Instagram</a> </li>
</ul>
<br />Happy to have found a number of sources of Kale, but I'm definitely considering trying to grow my own because of the hefty price tag it comes with. <br /><br />If you want your family to be healthy, there's no avoiding the leafy green vegetables, and Kale is a powerhouse when it comes to nourishment. It is a good source of calcium, fiber, iron, folic acid, amino acids, vitamin A, vitamin C, antioxidant flavonoids, lutein and magnesium. It is also very easy to prepare, versatile, and delicious.<br /><br />Adding Kale to your family's diet will definitely save you a lot on trips to the doctor and prescription drugs, stretching your peso. <img src="https://blogger.googleusercontent.com/img/proxy/AVvXsEheY6c5J09ZNs3ygOW6JQsw5l6EAPvoTzsANoTfXXGGChyVkOUQseuihPNulJyi31Blgs9zjj7vpfG1_4EOmStK8JE45k-jtPoqfmuYYP2S5VglZT5nfzqlAhmGkdyY9nRXL7jT0UXwyAt9LsaKP1hIYd4_Hc45SFIY7FbeQaddjZgXPD0=" /><br /><span style="color: #a64d79;"><i><b><br />References:</b></i></span><br /><a href="http://www.marketmanila.com/" rel="nofollow">http://www.marketmanila.com/</a><br /><a href="http://www.kwentongnanay.wordpress.com/" rel="nofollow">http://www.kwentongnanay.wordpress.com/</a><br /><a href="http://www.thegreengrocermanila.com/" rel="nofollow">http://www.thegreengrocermanila.com/</a><br /><a href="http://www.sugarleafph.com/" rel="nofollow">http://www.sugarleafph.com/ </a><br /><a href="http://mothering.com/praise-kale" rel="nofollow">http://mothering.com/praise-kale</a><br /><a href="http://www.organicauthority.com/health/reasons-kale-is-the-new-beef-nutritious-sustainable.html" rel="nofollow">http://www.organicauthority.com/health/reasons-kale-is-the-new-beef-nutritious-sustainable.html</a><br /><a href="http://www.organicauthority.com/" rel="nofollow">http://www.organicauthority.com</a> <br /><br /><br /><br />
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Where to Buy Kale in Manila, Philippines | Vegetable Organic Kale Super Food Healthy

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